Sara, London

My main objective in contacting Thalia was to lose my pregnancy weight without losing my milk supply so that I could continue breastfeeding my baby. 

Thalia is very empathetic and understands how stressful it can sometimes be managing private life and work life. She is really enthusiastic about healthy eating and she is always proactive in suggesting good nutritious food that doesn’t take a huge amount of time to prepare.

She is really supportive. She not only provides professional support in healthy eating but she is always attentive to the emotions of her patient and takes into consideration all the aspects of the life, not just food.

I have lost my pregnancy weight, which was my initial aim, and I learned how to balance my meals and how to eat well without giving up on tasty food.

Overall my experience has been more than positive,

Would I recommend Thalia? Of course, 100%.

Sara, London

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Linda, Kent

Hi, I’m Linda. I was diagnosed with Seronegative Inflammatory Arthritis in 2014. I tried steroids at first and the condition abated for over a year, then it returned with a vengeance. I was completely disabled and in great pain. I was put on a series of strong drugs, none of which helped with the pain and the condition worsened… I even tried cannabis oil with no luck at all.

Just as I was despairing I contacted Thalia to see if she could help, mostly with the pain. After some tests, she prescribed a very bespoke diet and supplements. After two weeks, the pain was reduced so much it was like a miracle. My inflammatory markers had plummeted, and I could walk almost pain free.

I cannot thank her enough for her professional approach and sympathetic treatment programme. I still have arthritis but I hope to continue to make progress with Thalia’s help and no more harsh drugs. Watch this space!

Linda, Kent

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J.M-P, Surrey

I would highly recommend Thalia. I would say having nutritional therapy from Thalia has been life-changing for me. It's made me completely reevaluate what I eat and in the few weeks I've been taking on board her recommendations I've definitely noticed a positive difference in my mental well being, my moods and my weight. I feel far more well informed now about what to eat and for someone is very fussy with my eating I've even tried new things as a result! It's easy to think of a nutritionist as just being for people with very specific health needs (or the rich and famous!) but actually we can all benefit from being far better informed when it comes to food and being far more aware of the short and long-term affects, of what we eat, has on our bodies.

Thalia has a really unique approach in that she sees food part of the bigger picture of your life and understands we all have lots going on (and can't just sit in our kitchens all day preparing and eating food for ourselves!!). She gets that a good diet needs to be realistic and work within our daily lives and pressures. She has a really professional approach, but she's also very warm. You feel like she really genuinely cares and you find you want to make changes in what you eat because she coaches you in a firm but kind way.

Overall I have really benefited from working with Thalia. She'll be the best investment in your health and well-being you'll make this year!

J.M-P, Surrey

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